Join the Comfort Club

Subscribe to get our latest content by email.

We won't send you spam. Unsubscribe at any time. Powered by ConvertKit

Browsed by
Category: Health and Wellness

Clean Eating: What CAN I Eat?

Clean Eating: What CAN I Eat?

Congratulations… you decided to “eat clean.”  What happens on day 4 when the cravings hit (and they will?)  How about when the fun of new recipes wears off? You start to miss your favorite processed foods (cake, anyone?).  Packing a lunch is hard when making sandwiches isn’t an option. And how are you supposed to go without your favorite pasta dish?  Not to worry.  I’ve got your back.  Here are some of my favorite clean eating substitutions. Pasta Eating clean…

Read More Read More

Clean Eating: What is it, and How Do I Eat Clean with Kids?

Clean Eating: What is it, and How Do I Eat Clean with Kids?

You would do anything for your kids, wouldn’t you?  Of course you would.  I’ve found that motherhood has led me some places that I never thought I would go, all in the hunt for the best for my kids. For example… Two years ago I had no idea what clean eating meant. I thought that maybe it meant washing your fruits and vegetables.  In fact, I was clueless about most of the things my family was eating, other than considering…

Read More Read More

Giving Birth 3 Ways: My Birth Center Experience

Giving Birth 3 Ways: My Birth Center Experience

So, I should probably start by telling you that baby #3 was born in a birth center.  That birth center happened to be overseas, in Bulgaria.  So, there way be some things that aren’t quite the same as in the USA.  Giving birth, however, is universal! Having a baby overseas was an adventure into the unknown!  It was also my first labor and delivery in a birthing center. First up, a quick definition.  A birthing center is a medical facility…

Read More Read More

Giving Birth 3 Ways: My Home Birth Story

Giving Birth 3 Ways: My Home Birth Story

I remember the first time I was pregnant.  I was 24, and while the idea of having an infant wasn’t worrying to me, the idea of labor and delivery was fairly terrifying.  The unknown was definitely looming large! When I finally went into labor, I remember being out in my neighborhood, walking the blocks because I didn’t know what else to do. Anyone relate?  If you’re expecting your first baby, I’m willing to bet you know exactly what I am…

Read More Read More

Healthy Recipe: Cucumber Nachos

Healthy Recipe: Cucumber Nachos

Eating healthy can be a serious challenge, right?  Well, there are a few hacks you can use to make it easier. For example, when you cook with your kids (case in point: Cucumber Nachos!), they’re almost guaranteed to like and eat whatever it is.  I use this trick to get my toddler to eat almost anything, especially when I try new healthy recipes. For example, we recently made a new favorite lunch recipe of ours… Cucumber Nachos.  We also recorded…

Read More Read More

What the Heck is “Clean Living” Anyway!?

What the Heck is “Clean Living” Anyway!?

If I’m being straight with you, which of course I am, I’ve gotta tell you: I had no idea what clean living really was until about a year ago.  I was doing the typical things to help me feel better about my family’s health.  More veggies, less sugar, but not really a whole lot more.  And I wasn’t really making much progress. Then I discovered the concept of clean living. I started exploring this lifestyle because honestly, reading labels every…

Read More Read More

A Food Processor for a Family- A Review

A Food Processor for a Family- A Review

Finding a food processor up to the task of prepping food for a family of 6 is tough.  Especially when you also need it to be affordable (And by affordable, I mean cheap!).  Everything seems to be either too small (6 cups, really?) or over $100.  Or gets crappy reviews. After multiple google searches and a few hours reading reviews, I took the plunge and ordered this one (or, rather, sent my mom the link a few weeks before my…

Read More Read More

Helping Kids Appreciate Veggies: Whole30 With Kids

Helping Kids Appreciate Veggies: Whole30 With Kids

“Mom, I want more bread!”  This was the refrain of my toddler today at lunch.  He said this at least 8 or 9 times in the 30 minutes we sat together at the kitchen table.  Clearly, the carrots, cucumbers, and chicken on his plate just weren’t cutting it.  He wanted bread with butter, stat. “Another bite of cucumber, and you can have more bread,” I said at least a dozen times.  Then he would eat a teeny-tiny piece of cucumber…

Read More Read More

How to Make Whole30 Survivable: Recipes, Ideas, and Shopping Tips

How to Make Whole30 Survivable: Recipes, Ideas, and Shopping Tips

I wrote a few days ago about why we decided to do a Whole30 and a little about the results from our first one.  Today I am sharing about the specifics of Whole30, along with some recipes and shopping tips. (This post contains affiliate links.  I am linking to Amazon the exact products I purchased for Whole30 and will purchase again.  If you decide to click and purchase, I receive a small commission which helps keep this blog alive and…

Read More Read More

How Whole30 Got Me Out of a Funk (and Led to New Family Photos)

How Whole30 Got Me Out of a Funk (and Led to New Family Photos)

My husband has wanted family photos for a very long time.  Honestly, I have too.  It’s been 4 years and 2 kids since our last family photo.  As a scrapbooker, a good family photo is a must.  So why has it been so long since we got a photo?  Well, mostly because I haven’t felt all that great over the last few years.  I haven’t been sick or anything.  But I haven’t slept all night through in years.  My energy…

Read More Read More