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Category: Parenting

All About Food Dyes Part 3- Practical Tips for Shopping

All About Food Dyes Part 3- Practical Tips for Shopping

This post about food dyes contains affiliate links.  If you click one of them and make a purchase, I will earn a small commission.  See my full disclosures here. Hi again! If you’re still reading, then you’re at least considering going dye-free, right? Either that, or you’re just really curious.  Works for me either way, I’m glad you’re here! I will be honest. The first time you go to the grocery store to shop dye-free, it will feel completely overwhelming….

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All About Food Dyes Part 2: How to Eliminate Dyes from Your Diet

All About Food Dyes Part 2: How to Eliminate Dyes from Your Diet

This post about food dyes contains affiliate links.  If you click one of them and make a purchase, I will earn a small commission.  However, you can be confident that I will only recommend those products I truly believe in.  See my full disclosures here. In part 1 of this series, I shared some of the research I have done about food dyes and the effects they can have on our health.  I also shared our story and why we…

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All About Food Dyes Part 1: Why We No Longer Consume Food Dyes

All About Food Dyes Part 1: Why We No Longer Consume Food Dyes

Our family’s journey to eliminating food dyes in our home began when one of our children suddenly started displaying ADHD-like symptoms, frequent headaches and stomachaches, and angry, violent outbursts.  It was early 2016, and we had just returned from living in Europe for 2-1/2 years.  Within a few months, we were suddenly dealing with issues we had never experienced before, and wondering what happened to our lovable, affable (though admittedly strong-willed) child. Through a series of conversations with a friend…

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How I Clothe 4 Kids for Under $200 Per Year

How I Clothe 4 Kids for Under $200 Per Year

Kids are expensive! Everyone who has one knows that the expenses are frequent and consistent.  There are ways to reduce those costs, and one of the ways I save the most is on kids clothing. I tend to plan my kids wardrobes from the start of school through the following summer, as I’m sure most of you do too.  The start of school seems the natural time to refresh things, update their sizes, and make sure they’re prepared for winter….

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Our New Plan for Summer Chores {and How It’s Working]

Our New Plan for Summer Chores {and How It’s Working]

Chores.  When it comes to my kids, I have a love/hate relationship with chores.  I recognize the value in teaching my kids to work hard, to pull their own weight and contribute to the family.  I appreciate the extra help around the house.  But lately it seems that I am spending more time organizing chore charts and reminding my kiddos to look at them then it’s worth. This summer, I decided to rethink chores altogether. When I decided it was…

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