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Tag: Grocery shopping

Clean Eating: What CAN I Eat?

Clean Eating: What CAN I Eat?

Congratulations… you decided to “eat clean.”  What happens on day 4 when the cravings hit (and they will?)  How about when the fun of new recipes wears off? You start to miss your favorite processed foods (cake, anyone?).  Packing a lunch is hard when making sandwiches isn’t an option. And how are you supposed to go without your favorite pasta dish?  Not to worry.  I’ve got your back.  Here are some of my favorite clean eating substitutions. Pasta Eating clean…

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Clean Eating: What is it, and How Do I Eat Clean with Kids?

Clean Eating: What is it, and How Do I Eat Clean with Kids?

You would do anything for your kids, wouldn’t you?  Of course you would.  I’ve found that motherhood has led me some places that I never thought I would go, all in the hunt for the best for my kids. For example… Two years ago I had no idea what clean eating meant. I thought that maybe it meant washing your fruits and vegetables.  In fact, I was clueless about most of the things my family was eating, other than considering…

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Meal Planning: How to Plan and Shop Once for 2 Weeks

Meal Planning: How to Plan and Shop Once for 2 Weeks

A few weeks ago, I was driving home from grocery shopping at 7pm.  All 4 kid were in the car, hungry.  One was screaming.  Another was asking every 32 seconds for a snack (he’d already had 3).  A third kid was dramatically moaning every time the baby stopped screaming long enough to suck in a breath. Ironically, the back of the van was full of food.  $250 worth, in fact. Can you relate? I’m guessing you can! This story has…

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What the Heck is “Clean Living” Anyway!?

What the Heck is “Clean Living” Anyway!?

If I’m being straight with you, which of course I am, I’ve gotta tell you: I had no idea what clean living really was until about a year ago.  I was doing the typical things to help me feel better about my family’s health.  More veggies, less sugar, but not really a whole lot more.  And I wasn’t really making much progress. Then I discovered the concept of clean living. I started exploring this lifestyle because honestly, reading labels every…

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All About Food Dyes Part 3- Practical Tips for Shopping

All About Food Dyes Part 3- Practical Tips for Shopping

This post about food dyes contains affiliate links.  If you click one of them and make a purchase, I will earn a small commission.  See my full disclosures here. Hi again! If you’re still reading, then you’re at least considering going dye-free, right? Either that, or you’re just really curious.  Works for me either way, I’m glad you’re here! I will be honest. The first time you go to the grocery store to shop dye-free, it will feel completely overwhelming….

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