Join the Comfort Club

Subscribe to get our latest content by email.

We won't send you spam. Unsubscribe at any time. Powered by ConvertKit

Browsed by
Tag: healthy eating

All About Food Dyes Part 2: How to Eliminate Dyes from Your Diet

All About Food Dyes Part 2: How to Eliminate Dyes from Your Diet

This post about food dyes contains affiliate links.  If you click one of them and make a purchase, I will earn a small commission.  However, you can be confident that I will only recommend those products I truly believe in.  See my full disclosures here. In part 1 of this series, I shared some of the research I have done about food dyes and the effects they can have on our health.  I also shared our story and why we…

Read More Read More

All About Food Dyes Part 1: Why We No Longer Consume Food Dyes

All About Food Dyes Part 1: Why We No Longer Consume Food Dyes

Our family’s journey to eliminating food dyes in our home began when one of our children suddenly started displaying ADHD-like symptoms, frequent headaches and stomachaches, and angry, violent outbursts.  It was early 2016, and we had just returned from living in Europe for 2-1/2 years.  Within a few months, we were suddenly dealing with issues we had never experienced before, and wondering what happened to our lovable, affable (though admittedly strong-willed) child. Through a series of conversations with a friend…

Read More Read More